Latest Blog Post

Free Course On Releasing Regret

This course on regret is unique in that it breaks regret down into eight distinct types and shows you how to work with each one. By the end of the course, you will understand why you are experiencing regret, what your mind is signaling through it, which type of regret you are dealing with, and how to release it in a practical way. As a result, you can remove the internal blocks regret creates, regain forward momentum, and experience yourself as lighter and happier, without needing to deny or rewrite your past.